Fasting vs Small Meals | Dan Salazar | Best Gym In Brooklyn

6 meals a day or intermittent fasting which is best?

Is it natural to starve yourself for hours or to stuff your face with 5-7 meals a day? 


Watch the video to find out. 





Keep Moving, 

Dan Salazar 

Get Started

Just enter your email address and get the all the information you'll need to jump start your fat loss goals. Mind set, nutrition and fitness is all done for you in this manual.


Download Free E-Book Now


comments powered by Disqus