Hope you had a great weekend!!
I started my New Years resolution a little early this year. Why? Because I didn't want to waste time! I figured their will never be the right time or place to do anything, the right time is NOW. If I started in January I'd just be one month further away from my goal and I want it NOW!
So I got a couple of questions about what exactly it is I'm doing to reach these goals and how I stay motivated.
Watch the vid below!!
Fat loss, Strength and Conditioning