So today is the today is the unofficial end of summer, Labor Day!!
That mean burgers, hotdogs, beers and whatever else your family brings to a BBQ!! That also mean your going to eat a bunch of shit you wouldn't normally eat, hense ruin whatever diet you were on.
Check this out, most gyms close early today so you might have slept in on your day off and missed your chance to get in a good workout before you get ready to feed your face.
Take a look at the Labor Day Fat Burner Workout.
Shot at a local NYC park by my apartment.
You don't need a gym to DO WORK!!!
These are kind of like the straps i used to o the pushups. You don't need them but they do give you a little challenge!!
LEAVE A COMMENT AND LET ME KNOW WHAT YOU THINK!!!