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Krank Fatloss Gym NYC | Get Your Stretch On

So I was running errands all day and I was away from home (Krank Systems Brooklyn) I was able to get in a workout at a gym in lower Manhattan.

I knocked out some speed dead lifts, front squats, rows, lunges and Ab work, I went in!!!

My body hasn't been feeling up to par lately so instead of a finisher I decided to go with extra foam rolling and a upper/lower stretch routine.

 

Check it out

 

 

Keep Moving,

Dan Salazar

Krank BK

Fatloss, Strength and Conditioning

2 Prince St 5FL

Brooklyn, NY 11201

347-541-3181

 

 

Leave a comment below!!

 

 

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