Trainer Workout
What's up guy s!! The team and I had had a few minutes to spare…
danadminAugust 18, 2022
Maybe You Shouldn’t Work Out So Much?!!
So it's hot out and you want to look good. Understandable, but, you gotta understand,…
Fast Twitch Friday
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What's up everybody Coach Dan here! I just had a consultation with a member and…
danadminAugust 11, 2022
Top 7 Baby Weight Busters
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Coach Dan here! This morning i had and interview with a potential client who recently…
danadminJuly 26, 2022
SOY, It’s All a Lie! Part One
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Our society has undergone a slight paradigm shift lately. Were are becoming way more health-conscious…
danadminJune 14, 2022
Get Rid of the Belly With Greens
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Green vegetables are not only rich in vitamins, minerals, antioxidants, and fiber. They are a…
danadminMay 17, 2022
Rules for 2022
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What up!! I know it's been a while since the last email and for…
danadminJanuary 5, 2022
#bench #b
Good job to everyone w
